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Good Eats & Gratitude Kaileen Elise Sues Good Eats & Gratitude Kaileen Elise Sues

Good Eats & Gratitude - Recipe Lust List

I have spent a ton of time in the kitchen since completing Whole Living's cleanse last month. I am trying to find the space between maintaining my focus and making smart choices while living this busy, social and (sometimes) stressful life. It's a process. My latest obsession is finding new recipes. Here are a few gems on my Recipe Lust list...

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Good Eats & Gratitude Kaileen Elise Sues Good Eats & Gratitude Kaileen Elise Sues

Good Eats & Gratitude – #WLActionPlan Week 4

It can be awkward or downright scary to break free from comfort zones, but it can also be energizing to try something new. Making sweeping changes or small alterations to our lives lifts us out of ruts. New experiences have the potential to reveal pieces of ourselves that would otherwise go unnoticed. This how I feel about my experience with Whole Living's 2012 Action Plan...

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Goals & Intentions Kaileen Elise Sues Goals & Intentions Kaileen Elise Sues

Shimmering Possibility

I recently attended a goal setting session at my local lululemon. I went with my friend and an open mind, hoping to learn something new. The event began with introductions, then a brief visualization of where we hope to find ourselves 10 years from now. I'm trying not to judge myself too harshly, but it kinda seems like I want it all...

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Good Eats & Gratitude Kaileen Elise Sues Good Eats & Gratitude Kaileen Elise Sues

Good Eats & Gratitude – #WLActionPlan Week 2

Since starting the Whole Living Action Plan last week, I've noticed how seldom I acknowledge daily victories. Small, quiet steps go ignored while I look towards the finish line and hold off on uncorking the metaphoric bubbly. Do you struggle with the same? Tiny triumphs are critical building blocks—each one a glittering, golden brick worth celebrating...

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Good Eats & Gratitude Kaileen Elise Sues Good Eats & Gratitude Kaileen Elise Sues

Good Eats & Gratitude - #WLActionPlan Week 1

The new year is a perfect time to implement new eating habits. There's momentum from New Year's resolutions, plus the inevitable post-holiday hangover. When parties, festivities and visits with family are in full-swing, we eat more holiday comfort food than any other time. Have enough peppermint martinis, pieces of pie and Christmas cookies...

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