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Tune into the magic of every day life

Weekly conversations about intuition, intention, and inspiration. It’s time to celebrate the good in life and cultivate more of what you want.

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The Latest Episodes

Tune in for Season 8 inspiration / interviews / updates.

How to Heal Your Past and Receive Guidance from Your Future Self

How to Heal Your Past and Receive Guidance from Your Future Self

Discover how to connect with your past and future selves to navigate the present with more ease. Kaileen shares personal stories and practical steps that will help you heal, receive guidance, and deepen your connection to your inner self.

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Gathering Wisdom in the Messy Middle: Free Meditation and Preview of A Year of Calm
Celebrate Cultivate, The Meditation Collection Kaileen Elise Sues Celebrate Cultivate, The Meditation Collection Kaileen Elise Sues

Gathering Wisdom in the Messy Middle: Free Meditation and Preview of A Year of Calm

Take a moment to explore the messy middle, specifically the middle of the year. What guidance does past-you and future-you hold? Even if you’re on a walk, running errands, or driving somewhere, use this guided meditation as a time of quiet reflection and opportunity to visualize yourself in the past of January and future of December.

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Staying Grounded Through Change + Guided Meditation for Shifting to Summer

Staying Grounded Through Change + Guided Meditation for Shifting to Summer

Transitioning from one season to the next isn’t always smooth. Sometimes it’s downright difficult! Learn how to stay grounded through change with ideas you can put into action immediately. Plus, enjoy a short meditation on shifting into summer.

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Elevate Your Daily Rituals: How to Infuse Your Day with Intention
Celebrate Cultivate, The Self-Care Collection Kaileen Elise Sues Celebrate Cultivate, The Self-Care Collection Kaileen Elise Sues

Elevate Your Daily Rituals: How to Infuse Your Day with Intention

Are your daily routines feeling stale? In this episode, Kaileen shares her everyday rituals, from morning coffee to evening baths. Whether you’re looking to savor each bite at lunch or carve out tech-free time in your calendar, this episode is packed with practical tips and inspiring ideas.

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Inspiration, rituals and ideas for the season.

For the Season / Autumn

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