Winter is a time of rest, reflection, warmth, and welcoming. Celebrate the solstice with me as I share simple yet potent rituals to embrace the magic of the season. Now’s the perfect time to welcome what’s ahead with intention!

‘Tis the season for gatherings and chitchat! Show up ready to steer conversations away from gossip and complaints with intentional, lighthearted conversation starters. And learn about one of my favorite holiday traditions for cultivating calm: writing a holiday letter to my future self.

The end of the year is a great time to reflect and manifest. These simple steps and inspiring questions are just what you need to complete your own personal year-in-review today!

I’m opening up about a familiar urge I get this time of year: push through overwhelm or burn it all down!? Whether you’re stretched thin or seeking more ease, this episode offers ideas for staying grounded and connected through life’s busiest seasons.

Join me for a soothing guide to thriving (not just surviving!) this holiday season. With personal stories and real talk, I’m offering potent practices for setting boundaries, staying grounded, and finding magic in the holidays.

Female friendships in your 30s can be tough, especially while juggling career, motherhood, and more. I’m sharing about my personal struggles with loneliness and maintaining friendships, along with practical tips to help you create and nurture closer connections.

Feeling the stress this week? Join me for practical tips, heartfelt reminders, and inspiration to help you stay centered and steady, no matter what happens.

I’m sharing how to see unexpected curveballs in a new light. Instead of spiraling, can you be open to the possibility that the universe has your back?