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I’m Kaileen Elise; an intuition coach who helps high-achieving, woo-leaning women move through each season and find inner peace.
88 Journal Prompts to release stress + find alignment
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Podcast Episodes
Tune into podcast for interviews / updates / inspiration.
Yes! Of course, you deserve the life of your dreams! But how does your mind feel about that? And how can accessing your intuition help you get there? I’m exploring the ways we have resistance to this idea and how to align your current life with your dreams.
Zan Farrow is a designer, podcaster, and coach. Join us for a conversation about meditation, magic, and so much more.
Angela Doran is a lifestyle photographer who’s always looking for light and magic. Listen in as Angela and I discuss the importance of rituals, self-care, and creating for yourself.
Have you ever thought about taking a break from social media? Here's how I'm preparing for a month-long digital sabbatical. I’m sharing why I’m taking a social media sabbatical and what I'm hoping to get out of the experience.
From the Blog
The latest musings / updates / inspiration from the blog.
We all know it feels good to pause and breathe. But what are the tangible benefits of quieting the noise of the outside world, connecting to your breath, and bringing your awareness inward? Here are four reasons that will inspire you to incorporate this potent practice in your daily life, plus a collection of free guided meditations to explore.
There's a lot of “New Year, New You” hype in the air. But what happens if you're not quite ready for resolutions? Does that you're already behind on 2023? Not quite.
Before Autumn comes to an end, give yourself the space to celebrate and complete the season. Here’s a 3-step guide for holding a ceremony of your own with journal prompts, guided meditation, and tarot reading.
When your holiday to-do’s get added to everything else on your plate, it can easily become the most stressful time of year. The following strategies will help you avoid stress so you can have a holiday season that is merry, mindful, and magical!
Do you ever have those days when the sun is shining, the grass is green and the birds are singing—but for some reason, you're grumpy, frumpy and in a bad mood? When I'm feeling down, I try to stop and listen to the to the story playing in my head. Is it uplifting and positive, or does it cut me down...
Life is full of twists and turns. You can be cruising along and before you realize it, there is a fork in the road. As a control freak, these surprise curves and bumps along the way can really throw me off course. I have discovered that when all else fails, there are two easy ways to get me back on track - settling into my routine and remembering to be grateful.
Community Favorites
Top articles / from the blog.
Ready to overcome overwhelm this summer? Try these four simple strategies. And learn about the two events Kaileen is hosting to help you start this season in alignment!
Do you overthink and analyze things? Are you always second-guessing yourself and struggling to make decisions? Here are 3 simple ways to tap into your intuition so you can find the clarity you're seeking.
We all know it feels good to pause and breathe. But what are the tangible benefits of quieting the noise of the outside world, connecting to your breath, and bringing your awareness inward? Here are four reasons that will inspire you to incorporate this potent practice in your daily life, plus a collection of free guided meditations to explore.
There's a lot of “New Year, New You” hype in the air. But what happens if you're not quite ready for resolutions? Does that you're already behind on 2023? Not quite.
Not sure where to begin?
This episode is all about alignment: what it is, how to find it, and what to avoid in your pursuit of it. I'm answering your questions and explaining how intuition and alignment work together. Tune in and give these four simple ways to find alignment a try today!