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I’m Kaileen Elise; an intuition coach who helps high-achieving, woo-leaning women move through each season and find inner peace.
88 Journal Prompts to release stress + find alignment
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Podcast Episodes
Tune into podcast for interviews / updates / inspiration.
Today we celebrate the two-year anniversary of the Celebrate Cultivate podcast by answering a listener's question. Tune in as Kaileen shares ideas for cultivating ease and finding flow, even when you are feeling frustration or pressure.
This episode is all about alignment: what it is, how to find it, and what to avoid in your pursuit of it. I'm answering your questions and explaining how intuition and alignment work together. Tune in and give these four simple ways to find alignment a try today!
What does aligning to your magic mean? And how can you do more of it in everyday life? Listen for a conversation about magic, why it’s valuable, and how to invite it in. I share inspiration for exploring these topics on your own. Plus, a few ideas for playing with magic in easy, accessible ways.
What does it mean to be in alignment? Today’s episode explores this question and shares 4 ways to find alignment with yourself. This is the final episode of 2020 and Season Two!
From the Blog
The latest musings / updates / inspiration from the blog.
Practicing self-care through the holidays took me from being stressed out and overwhelmed to calm and connected to what matters most this time of year.
Join me on Instagram — and here on the blog — for 7 Days of Self Care starting on Sunday, November 13.
When your holiday to-do’s get added to everything else on your plate, it can easily become the most stressful time of year. The following strategies will help you avoid stress so you can have a holiday season that is merry, mindful, and magical!
Explore this curated collection of things that help me take care of myself, connect to my inner wisdom, and find magic in my everyday life.
With the year we’ve all been through, now is the perfect time to share some joy! Starting tomorrow, follow along on Instagram @kaileenelise for 11 days and 11 chances to win things to help you take care of yourself, connect to your inner wisdom, and find magic in your everyday life.
Sunday Overwhelm usually strikes in the mid-afternoon—right around the time when I realize that my alarm is set at 6:00 am the next day, and the hustle and bustle of another week is just around the corner. The magic of creative weekends is replaced with stress. I worry about to-do's usually ignored and left to the last hour—laundry, grocery shopping and paying bills...
It's important to pause and evaluate a day's work, to recognize when enough action items are complete, and acknowledge when it's time to power off. Life has been clicking away at a beautiful pace lately, and I feel fortunate to have stimulating projects to work on in my career at the office and in my web work at home...
Community Favorites
Top articles / from the blog.
Ready to overcome overwhelm this summer? Try these four simple strategies. And learn about the two events Kaileen is hosting to help you start this season in alignment!
Do you overthink and analyze things? Are you always second-guessing yourself and struggling to make decisions? Here are 3 simple ways to tap into your intuition so you can find the clarity you're seeking.
We all know it feels good to pause and breathe. But what are the tangible benefits of quieting the noise of the outside world, connecting to your breath, and bringing your awareness inward? Here are four reasons that will inspire you to incorporate this potent practice in your daily life, plus a collection of free guided meditations to explore.
There's a lot of “New Year, New You” hype in the air. But what happens if you're not quite ready for resolutions? Does that you're already behind on 2023? Not quite.
Not sure where to begin?
I’m sharing all about our next virtual retreat and group coaching experience – Magical May and inviting you to join us. Magical May was crafted for YOU – mothers, entrepreneurs, and soul-seekers who want more magic and ease in everyday life.