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I’m Kaileen Elise; an intuition coach who helps high-achieving, woo-leaning women move through each season and find inner peace.

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Podcast Episodes

Tune in to the podcast for interviews / updates / inspiration for your wellness practices.

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Female Friendships in Your 30s: Why It’s Hard & How to Cultivate Closer Connections
Female Friendships in Your 30s: Why It’s Hard & How to Cultivate Closer Connections

Female friendships in your 30s can be tough, especially while juggling career, motherhood, and more. I’m sharing about my personal struggles with loneliness and maintaining friendships, along with practical tips to help you create and nurture closer connections.

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7 Ways to Bring Vacation Vibes to Daily Life
7 Ways to Bring Vacation Vibes to Daily Life

You can’t always be on vacation, but you can infuse life with more carefree energy. Here are 7 simple ways to bring vacay vibes to everyday life without leaving town! This episode will inspire you to relax and invite a little more magic into your days.

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My Back Pain Journey: Past Lives, Dr. Sarno, Pain Reprocessing Therapy, and Rest
My Back Pain Journey: Past Lives, Dr. Sarno, Pain Reprocessing Therapy, and Rest

If you’ve ever struggled with chronic pain or need inspiration for your healing journey, this episode is dedicated to you. I’m opening up about my struggle with debilitating back pain and the surprising turn of events that led to my recovery.

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Consistency vs. Real Life: Burnout, Creativity, and 5 Mini Breaks to Take
Consistency vs. Real Life: Burnout, Creativity, and 5 Mini Breaks to Take

Let’s normalize taking breaks! Perfectionists, take a close look at what consistency really means and how you’ve been getting it wrong. Be sure to stay for the 5 mini-breaks that will bring more peace to your life

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From the Blog

The latest musings / updates / inspiration from the blog.

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Do Less, Live More: 25 Must-Read Books for Embracing Simplicity
Do Less, Live More: 25 Must-Read Books for Embracing Simplicity

These books will inspire you to escape the hustle, heal from burnout, declutter your home, stress less, and slow down. Perfect for perfectionists, business owners, and mothers, these are the best books to read if you’re ready to do less and live more.

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See Yourself Dancing Through Life at 83 — The Magic in Giving It Your All
See Yourself Dancing Through Life at 83 — The Magic in Giving It Your All

What could you achieve if you fully committed to what lights you up? Gather inspiration from Kaileen’s “staying-up-past-my-bedtime-with-zero-apologies” season.

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3 Ways to Find Clarity Through Intuition
3 Ways to Find Clarity Through Intuition

Do you overthink and analyze things? Are you always second-guessing yourself and struggling to make decisions? Here are 3 simple ways to tap into your intuition so you can find the clarity you're seeking.

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20 Inspirational Quotes About Trusting Intuition and Listening to Inner Voice
20 Inspirational Quotes About Trusting Intuition and Listening to Inner Voice

Your intuition, or inner voice, is a powerful resource that is available to you at all times. Here are 20 quotes about trusting your intuition and listening to your inner voice.

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The Collections

Community Favorites

Top articles / from the blog.

Featured
Reclaiming the Holidays with Self-Care
Reclaiming the Holidays with Self-Care

Practicing self-care through the holidays took me from being stressed out and overwhelmed to calm and connected to what matters most this time of year.

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How to Stop Stressing + Have a Mindful Holiday Season
How to Stop Stressing + Have a Mindful Holiday Season

When you add the holidays to everything else on your plate, it can become the most stressful time of year. These strategies will help you have a season that’s merry, mindful, and magical!

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44 Intuition Quotes to Help You Trust Your Gut in Motherhood
44 Intuition Quotes to Help You Trust Your Gut in Motherhood

Mother’s intuition is real. And it’s a powerful force for navigating the challenges of parenting. These 44 quotes, resources, and reminders will take you from feeling maxed out as a mom to happy and calm in no time.

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4 Ways to Overcome Overwhelm this Summer
4 Ways to Overcome Overwhelm this Summer

Feeling overwhelmed by summer? You’re not alone! Here are four strategies for embracing balance, listening to your inner voice, and finding magic this season.

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