IVFT / the experience
get the goods
↓
Have we met yet?
I’m Kaileen Elise; an intuition coach who helps high-achieving, woo-leaning women move through each season and find inner peace.
88 Journal Prompts to release stress + find alignment
FREE Resource
Podcast Episodes
Tune into podcast for interviews / updates / inspiration.
If you’ve ever struggled with chronic pain or need inspiration for your healing journey, this episode is dedicated to you. I’m opening up about my struggle with debilitating back pain and the surprising turn of events that led to my recovery.
Inner Voice Coaching helps clients access their inner voice of intuition. Learn more about what inner voice coaching is, what makes it different, what an inner voice session is like, and the positive results it offers.
Nishi is an intuition coach, yoga teacher, and director of The Lively Community Foundation. Join us for this conversation about alignment before action, letting go of emotional bean bags, and finding flow.
Nicole Perkins is an inner voice coach who helps her clients uncover their authentic magic. Listen as Nicole and I chat about rituals, energy, and embracing the unknown.
Do you want to tap into your intuition, inner voice, and wisdom within? Listen to this episode for clips from my Inner Voice Session with Nicole Perkins from Metaphysical Me. If you’re curious about this work and want to know what a session is like, press play!
From the Blog
The latest musings / updates / inspiration from the blog.
Ready to overcome overwhelm this summer? Try these four simple strategies. And learn about the two events Kaileen is hosting to help you start this season in alignment!
Do you overthink and analyze things? Are you always second-guessing yourself and struggling to make decisions? Here are 3 simple ways to tap into your intuition so you can find the clarity you're seeking.
We all know it feels good to pause and breathe. But what are the tangible benefits of quieting the noise of the outside world, connecting to your breath, and bringing your awareness inward? Here are four reasons that will inspire you to incorporate this potent practice in your daily life, plus a collection of free guided meditations to explore.
There's a lot of “New Year, New You” hype in the air. But what happens if you're not quite ready for resolutions? Does that you're already behind on 2023? Not quite.
Before Autumn comes to an end, give yourself the space to celebrate and complete the season. Here’s a 3-step guide for holding a ceremony of your own with journal prompts, guided meditation, and tarot reading.
Practicing self-care through the holidays took me from being stressed out and overwhelmed to calm and connected to what matters most this time of year.
Join me on Instagram — and here on the blog — for 7 Days of Self Care starting on Sunday, November 13.
Quotes that will inspire you to listen to your intuition and trust your gut so you can be less overwhelmed as a mom and be your best self in everyday life.
When your holiday to-do’s get added to everything else on your plate, it can easily become the most stressful time of year. The following strategies will help you avoid stress so you can have a holiday season that is merry, mindful, and magical!
Listening to your intuition will help you feel less overwhelmed and more aligned in daily life. Your intuition can guide you in everyday choices and life-changing decisions. Use these three steps to start accessing your inner voice today.
Quotes that will inspire you to listen to your intuition and trust your gut so you can be less overwhelmed as a mom and be your best self in everyday life.
Nishi is an inner voice facilitator, yoga teacher, and author. Join us for this conversation about alignment before action, letting go of emotional bean bags, and finding flow. Nishi shares how her plans have evolved in unplanned ways and how she discovered that what remained was better than she could've imagined.
Community Favorites
Top articles / from the blog.
Ready to overcome overwhelm this summer? Try these four simple strategies. And learn about the two events Kaileen is hosting to help you start this season in alignment!
Do you overthink and analyze things? Are you always second-guessing yourself and struggling to make decisions? Here are 3 simple ways to tap into your intuition so you can find the clarity you're seeking.
We all know it feels good to pause and breathe. But what are the tangible benefits of quieting the noise of the outside world, connecting to your breath, and bringing your awareness inward? Here are four reasons that will inspire you to incorporate this potent practice in your daily life, plus a collection of free guided meditations to explore.
There's a lot of “New Year, New You” hype in the air. But what happens if you're not quite ready for resolutions? Does that you're already behind on 2023? Not quite.
Not sure where to begin?
Inner voice journaling is an easy and accessible way to connect to the well of wisdom within you. Listen to this episode for simple ways to connect to your intuition with journaling.