Real talk? Most people never open freebies they download.
But you’re not like most people. And these resources are too good to pass up.
Stop waiting for the perfect time to focus on yourself. Choose one freebie and commit to it.
These resources won’t just make you feel calm and connected to intuition. You’ll start to radiate a whole new energy in everyday life.
PS. When you download a freebie, you’ll be added to my weekly newsletter. No need to opt in twice!
7 Days of Self-Care
Anxious about work, overwhelmed by family, and stressed in everyday life? Time to activate your secret superpower: staying grounded in your truest self.
Daily emails with practices to calm your mind, soothe your system, and help you take aligned action.
Crafted for overthinkers and perfectionists craving easy, impactful self-care.
88 Journal Prompts
When overwhelm hits, you need more than deep breaths, you need a soul-filling journaling sesh. Sort through your thoughts and find next-level alignment with these prompts.
PDF guide and Google Doc
6 pages of prompts for how you want to feel
Perfect for beginners and seasoned journalers
“Send Me a Sign” Guide
Not sure if the Universe is sending you signs? Learn how to ask for signs and interpret the messages you receive. You’re about to see repeating numbers and random pennies around every corner!
PDF download and guided meditation
4 prompts for understanding your unique signs
4 practices to attract more signs
Created for the woo-curious craving more magic
5 Quick Ways to Find Calm
You’re ready to reclaim your inner peace without going on a silent retreat. Say goodbye to pushing feelings aside and pretending everything’s fine. This guide offers 5 practices for instant relief.
PDF download
5 quick and easy calm-finding strategies
9 resources to support your journey
Ideal for moms craving calm in the chaos
Journal with Intuition
Remember those dear-diary days? That was great, but now you want a journaling practice that's more profound. Welcome to class — learn how to access your inner wisdom in a whole new way.
44-minute video class and PDF guide
Bring your pen, paper, and an open heart
End with more clarity and confidence
Introduction to Past Lives
When you’re curious about healing past lives, you're not looking for basic advice. This practice goes way deeper than surface level. If it's helped me and my clients, it can do wonders for you too.
Video class and PDF guide
Explore healing past lives with real client stories
4 resources deepening your understanding
8 prompts for integrating past lives with intuition
7-Day Digital Detox
You want to be more present. The only problem? You're glued to your phone 24/7 as you juggle work, life, and motherhood. Enter this mini workshop: your guide to putting down the phone and embracing the magic in your everyday.
Daily prompts to disconnect and find inner calm
Guided meditations to drop in before you scroll
Tips and tricks to reduce your screen time
New + Now from the Blog
Explore the latest musings / seasonal rituals / updates / inspiration
What’s next…
You could spend the next few months diving deep into these free resources, and I’d be thrilled if you did!
But when you’re ready for more support, come explore the many ways we can work together one-on-one.