There's a lot of “New Year, New You” hype in the air. But what happens if you're not quite ready for resolutions? Does that you're already behind on 2023? Not quite.

Practicing self-care through the holidays took me from being stressed out and overwhelmed to calm and connected to what matters most this time of year.

Join me on Instagram — and here on the blog — for 7 Days of Self Care starting on Sunday, November 13.

When your holiday to-do’s get added to everything else on your plate, it can easily become the most stressful time of year. The following strategies will help you avoid stress so you can have a holiday season that is merry, mindful, and magical!

The sun is shining, both kids are napping, and I'm tucked in bed with my computer. This is an update on my life, goals, and year ahead tarot spread for 2020.

Without giving it much thought, I would say 2017 was a good year. The details blur together, but we found our groove as a family of three. Sifting through everything that makes up a year, I uncovered three themes: body + babies, travel, and creativity.

Time flies, my friends. Today I'm sitting down to review January & think through my February goals.

Today I'm finishing my Whole30 Round 2! In this post I share the rules, my recap, favorite recipes, and how this has impacted how plan to eat in the future.

Now that I've reached the half-way mark, I am more excited than ever about my thirty before thirty list! Here are the items I have crossed off so far...