the Blog

Holidays Kaileen Elise Sues Holidays Kaileen Elise Sues

Happy Valentine's Day

Happy Valentine's Day, my dear friends! I hope you find time today to express your love — through your words, thoughts and actions. Treat yourself to something special. Delight your friend, kiss your sweetie, surprise a stranger. Take time to reflect on all the love in your life. Nosh on chocolates, eat nothing but veggies...

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Good Eats & Gratitude Kaileen Elise Sues Good Eats & Gratitude Kaileen Elise Sues

Good Eats & Gratitude

Today is the introduction of a new project called Good Eats & Gratitude. An exercise steeped in mindfulness, a series of posts recognizing what feeds us. Musings on two elements that are vital to a happy existence — food nourishes the body, gratitude nourishes the soul...

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Holidays Kaileen Elise Sues Holidays Kaileen Elise Sues

Happy Birthday, Mister!

Happy 27th birthday, Mister! This past year was an eventful journey. You encountered happiness and sorrow. You experienced joy and anger. You kept your sense of humor and displayed remarkable courage. I watched as you pursued your goals, slayed evil dragons, and unpacked boxes...

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Home Life Kaileen Elise Sues Home Life Kaileen Elise Sues

Making Empty Happen

Hello sweethearts, I hope you are enjoying a lovely start to your week. Things are busy here as the Mister and I pack up in preparation of Friday's big move! I never thought the day would arrive, but it's nearly here. I am feeling overwhelmed, excited and nervous to embark on this new chapter...

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