Self Care in the Midst of Crisis and Revolution
Today’s topic is a request from the Celebrate Cultivate community. Even in the easiest and breeziest times, self-care can feel like a controversial topic. If you’re feeling like you need to focus on self-care in the midst of all that’s happening, this episode is for you. Listen for four ways to practice self care plus resources for deepening your journey.
Inside the Episode
Four ways to practice self care during crisis and revolution:
Look Within
Be Mindful of Your Social Media Experiences
Seek Out Spiritual Connection
Establish Daily Rituals
Show Notes
For inner voice resources, check out Jess Lively + Nicole Perkins
Check out Nicole’s Instagram @metaphysicalme_
Spiritual teachers I’m vibing with right now:
I’ve been loving Aycee Brown lately. She’s @ayceebrown on Instagram. I recently purchased her channeled message for Empathy In Times of Crisis and it was really good. I’m excited to listen to her podcast, Is My Aura On Straight?
I’ve been a fan of Shaman Durek’s for awhile. His book Spirit Hacking is illuminating. Check out his Healing Temple if you’re interested.
Gina Stovall’s caption on Instagram about self care, rituals, and anti-racism learning and activism.
Tiny Habits by BJ Fogg
Connect & Community
Sign up for the Celebrate Cultivate newsletter. Join our community on Instagram, follow @celebratecultivate + @kaileenelise.
Share the Magic
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Credits
Photo by Angela Doran
Theme song is Wildflowers by Gyom
Disclosures
This post may contain affiliate links that earn us a small commission, at no additional cost to you. We promise to only recommend products and resources that we personally use and love or think our listeners will find useful. Thanks for supporting us and our growing podcast!
