Today I'm finishing my Whole30 Round 2! In this post I share the rules, my recap, favorite recipes, and how this has impacted how plan to eat in the future.

Whole30 worked for me. More than any other diet, approach, or way of thinking about food has. Even as a collegiate athlete, I didn't fuel my body like this.

It's day 26 of my first Whole30 and I’ve reached the home stretch! I am feeling happy and healthy, plus a little relieved and nervous...

What is Whole30? It's a 30-day healthy eating program with simple, but impactful rules. With a few days behind me, I'm sharing some reflections on Whole30.