the Blog
How to Avoid Stress and Have a Mindful Holiday Season
When your holiday to-do’s get added to everything else on your plate, it can easily become the most stressful time of year. The following strategies will help you avoid stress so you can have a holiday season that is merry, mindful, and magical!
Gratitude For Every Routine
Life is full of twists and turns. You can be cruising along and before you realize it, there is a fork in the road. As a control freak, these surprise curves and bumps along the way can really throw me off course. I have discovered that when all else fails, there are two easy ways to get me back on track - settling into my routine and remembering to be grateful.