When you add the holidays to everything else on your plate, it can become the most stressful time of year. These strategies will help you have a season that’s merry, mindful, and magical!

These books will inspire you to escape the hustle, heal from burnout, declutter your home, stress less, and slow down. Perfect for perfectionists, business owners, and mothers, these are the best books to read if you’re ready to do less and live more.

Summer can be a blast, but it also comes with unique challenges. I've packed my favorite tips into this Ultimate Guide to Summer Self-Care to help you feel more centered, content, and joyful this season.

What could you achieve if you fully committed to what lights you up? Gather inspiration from Kaileen’s “staying-up-past-my-bedtime-with-zero-apologies” season.

Feeling overwhelmed by summer? You’re not alone! Here are four strategies for embracing balance, listening to your inner voice, and finding magic this season.

Do you overthink and analyze things? Are you always second-guessing yourself and struggling to make decisions? Here are 3 simple ways to tap into your intuition so you can find the clarity you're seeking.

We all know it feels good to pause and breathe. But what are the tangible benefits of quieting the noise of the outside world, connecting to your breath, and bringing your awareness inward?

There's a lot of “New Year, New You” hype in the air. But what happens if you're not quite ready for resolutions? Does that you're already behind? Not quite.