the Blog
Do Less, Live More: 25 Must-Read Books for Embracing Simplicity
These books will inspire you to escape the hustle, heal from burnout, declutter your home, stress less, and slow down. Perfect for perfectionists, business owners, and mothers, these are the best books to read if you’re ready to do less and live more.
Your Ultimate Guide to Summer Self-Care
Summer can be a blast, but it also comes with unique challenges. I've packed my favorite tips into this Ultimate Guide to Summer Self-Care to help you feel more centered, content, and joyful this season.
See Yourself Dancing Through Life at 83 — The Magic in Giving It Your All
What could you achieve if you fully committed to what lights you up? Gather inspiration from Kaileen’s “staying-up-past-my-bedtime-with-zero-apologies” season.
4 Ways to Overcome Overwhelm this Summer
Feeling overwhelmed by summer? You’re not alone! Here are four strategies for embracing balance, listening to your inner voice, and finding magic this season.
3 Ways to Find Clarity Through Intuition
Do you overthink and analyze things? Are you always second-guessing yourself and struggling to make decisions? Here are 3 simple ways to tap into your intuition so you can find the clarity you're seeking.
4 Reasons to Pause, Breathe, and Listen to Your Inner Voice — Plus, Free Guided Meditations
We all know it feels good to pause and breathe. But what are the tangible benefits of quieting the noise of the outside world, connecting to your breath, and bringing your awareness inward?
Not Ready for Resolutions? Instead, Welcome Yourself to Winter
There's a lot of “New Year, New You” hype in the air. But what happens if you're not quite ready for resolutions? Does that you're already behind on 2023? Not quite.
Autumn Celebration and Completion Ceremony with 4-Card Tarot Spread
Before Autumn comes to an end, give yourself space to celebrate and complete the season. Here’s a 3-step guide for holding a ceremony of your own with journal prompts, guided meditation, and tarot reading.