Practicing self-care through the holidays took me from being stressed out and overwhelmed to calm and connected to what matters most this time of year.

There's a lot of “New Year, New You” hype in the air. But what happens if you're not quite ready for resolutions? Does that you're already behind? Not quite.

These questions will guide you to celebrate the good in life, cultivate more of what you want, release what isn't serving you, and receive abundance in alignment.⁣

As the end of the year approaches, it is an opportunity to reflect on the past and manifest what’s next.

When the holiday spirit is just too much, find ways to rest. When the noise around you is overwhelming, listen to your inner wisdom. ⁣And when you need a vibe boost, turn on one of these playlists.