the Blog
18 Quotes for Sunshine, Summer Vibes, and Slowing Down this Season
Summer is a time of energy, exploration, inspiration, and flow. Here are 18 inspiring quotes that will get you ready to savor the summer season.
Evolving as a Mother and as an Inner Voice Coach on The Lively Show
Kaileen joins The Lively Show after being an avid listener for 444 episodes! Bella and Kaileen talk about her journey with Inner Voice Facilitator Training (IVFT) and how listening to her inner voice has impacted her life, motherhood, and career as an intuition coach.
How Self-Care Saved the Holidays
Practicing self-care through the holidays took me from being stressed out and overwhelmed to calm and connected to what matters most this time of year.
Welcome to 7 Days of Self Care
Join me on Instagram — and here on the blog — for 7 Days of Self Care starting on Sunday, November 13.
20 Inspirational Quotes About Trusting Intuition and Listening to Inner Voice
Your intuition, or inner voice, is a powerful resource that is available to you at all times. Here are 20 quotes about trusting your intuition and listening to your inner voice.
Listen to Your Intuition in 3 Simple Steps
Listening to your intuition will help you feel less overwhelmed and more aligned in daily life. Use these three steps to start accessing your inner voice today.
Intuitive Wisdom and Weekly Intentions
I have been asking our community to share their intentions for the week. I share the intentions anonymously and then include intuitive guidance with each. Here’s what came through the past two weeks.
Setting Weekly Intentions with Intuition
Setting intentions is a practice of gathering a word (or words) to serve as an anchor back to yourself and what you want. There’s no right or wrong way to do it. Intentions are a conversation you get to have with yourself. I’m bringing back my weekly intentions and inviting you to join with a new, intuitive twist.