How to Cultivate Calm During Coronavirus
Feeling overwhelmed and out of sorts? We're navigating a global pandemic and the challenges you had in everyday life before coronavirus still exist now. Listen to today’s podcast and get four ways to cultivate calm during this unusual time.
Show Notes
Listen to my other podcast: That’s Pretty Woo
TED x Elizabeth Gilbert: It's OK to Feel Overwhelmed
Read: Change Your Schedule, Change Your Life by Michelle D. Seaton and Suhas G. Kshirsagar
Connect & Community
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Credits
Photo by Angela Doran
Our theme song is Wildflowers by Gyom
