My Mister and I are up early and driving out to Gruene, TX to run in a 10K. I made the following 10K playlist to keep me entertained and inspired.

It's day 26 of my first Whole30 and I’ve reached the home stretch! I am feeling happy and healthy, plus a little relieved and nervous...

When it was time to update my prescription, I first tried David Kind — imagine if Warby Parker and Stitch Fix had a baby...

It's sure to be a full month. I have some 30 before 30 things planned and we'll be in Europe for the last 2 weeks! Here are my September intentions...

Hello, lovelies! How are you? Do you have plans for Labor Day weekend? The following creative weekend to-do list is intended to inspire...

What is Whole30? It's a 30-day healthy eating program with simple, but impactful rules. With a few days behind me, I'm sharing some reflections on Whole30.

Between travel, wedding planning, and starting a new business, there is a lot on my mind. It feels like I am close to my max, but I dive in anyway.

I have been trying something new lately — taking small, tiny risks. They are so small, I doubt if any one else would even notice or dare to call them risks.