Intuitive Decision-Making: Connect with Your Inner Wisdom
Want to make decisions that feel right for you? I’m sharing how to use your intuition as a guide for making decisions. I’ll answer one of the biggest questions about intuition and offer 4 journal prompts to help you deepen your intuitive connection.
“How Do I Know I’m Hearing My Intuition?”
This is one of the most common questions I get. Here are five things to help you determine if you’re hearing your intuition or something else:
How does it feel?
Where is it coming from?
Ask, “Is this intuition?”
Wait. Listen for what comes next.
Ask for a sign.
Use Your Intuition to Make Small, Everyday Choices
What to cook for dinner
What to watch next
How to spend the next 20 minutes
What to wear today
Look at Your Decisions from a New Perspective
Take yourself beyond the situation for a moment.
2. Recognize how you would typically react.
3. Pause, take a deep breath, and sink deeper into your intuition.
4. Ask, “What do I need? What feels aligned?”
5. Just listen—there’s no pressure to act right away.
Your answer might be soft or subtle. Stay with it and see if you can uncover more clarity. Give yourself permission to experiment. If it helps, set gentle deadlines for making intuitive choices.
4 Journal Prompts to Deepen Your Intuitive Connection
If I acted from my intuition more, I would ________.
One thing that’s stopping me from trusting my instincts is ________.
When I get really quiet and listen, my inner voice tells me ________.
A fun, low-stakes thing I can play with intuition on is ________.
Play with Using Your Intuition to Make Decisions
Start small—you don’t need to tackle the hardest decisions right away. As you build trust with your intuition, you’ll naturally feel ready to handle the deeper, more meaningful choices when they arise.
Ready for More Support?
If you’re looking for guidance and accountability, I’d love to work with you. My coaching sessions are designed to help you tune into your inner wisdom, trust yourself, and take aligned action.
Here’s what one of my clients, Meredith, shared about her experience:
“Kaileen provided wonderful support as I connected to my inner voice. She made me feel safe and confident to quickly drop into my heart and out of the chatter in my mind. I felt safe, at ease, integrated, and comforted — all from within — in one short session. I highly recommend scheduling a session with Kaileen.”
Listen to the Celebrate Cultivate Podcast
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Find the calm within
Tired of feeling stressed? Wish you could have more alignment in daily life?
I help people listen to their inner wisdom, trust what they hear, and take action.
