Self-Love Guided Meditation
Feeling a little low or in a funk? I’m offering a self-love guided meditation to help you reconnect with yourself and shift into a softer, more loving energy. Just in time for Valentine’s Day, this gentle pause will leave you feeling centered and supported.
Make Yourself Comfortable and Breathe
The self-love guided meditation begins around the 4:30 mark. Bookmark this page or save this episode and come back whenever you need to reconnect with the unconditional love that exists within.
Tune In with an Inner Voice Q&A
At the end of the episode, I ask my inner voice 3 questions from you:
How can I tune into and trust my intuition?
How can I get unstuck on life’s path?
How do I shut out the voices from the past and invite in a new mindset?
Free 7 Days of Self-Care
Anxious about work, overwhelmed by family, and stressed in everyday life? Time to activate your secret superpower: staying grounded in your truest self.
Receive daily emails with practices to calm your mind, soothe your system, and help you take aligned action. Crafted for overthinkers and perfectionists craving easy, impactful self-care.
