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Tune into the magic of every day life

Weekly conversations about intuition, intention, and inspiration. It’s time to celebrate the good in life and cultivate more of what you want.

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The Latest Episodes

Tune in for Season 8 inspiration / interviews / updates.

Gathering Wisdom in the Messy Middle: Free Meditation and Preview of A Year of Calm
Celebrate Cultivate, The Meditation Collection Kaileen Elise Sues Celebrate Cultivate, The Meditation Collection Kaileen Elise Sues

Gathering Wisdom in the Messy Middle: Free Meditation and Preview of A Year of Calm

Take a moment to explore the messy middle, specifically the middle of the year. What guidance does past-you and future-you hold? Even if you’re on a walk, running errands, or driving somewhere, use this guided meditation as a time of quiet reflection and opportunity to visualize yourself in the past of January and future of December.

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Staying Grounded Through Change + Guided Meditation for Shifting to Summer

Staying Grounded Through Change + Guided Meditation for Shifting to Summer

Transitioning from one season to the next isn’t always smooth. Sometimes it’s downright difficult! Learn how to stay grounded through change with ideas you can put into action immediately. Plus, enjoy a short meditation on shifting into summer.

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Guided Meditation for the Spring Season
Celebrate Cultivate, The Meditation Collection Kaileen Elise Sues Celebrate Cultivate, The Meditation Collection Kaileen Elise Sues

Guided Meditation for the Spring Season

Here’s an 8-minute guided meditation that will help you tap into your inner voice and access the energy of spring. This season of growth and grounding brings an opportunity to find ease and enjoyment in daily life. And what better way to do that than by taking a few minutes to breathe deep and go inward?

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Inspiration, rituals and ideas for the season.

For the Season / Autumn

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