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Tune into the magic of every day life
Weekly conversations about intuition, intention, and inspiration. It’s time to celebrate the good in life and cultivate more of what you want.
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The Latest Episodes
Tune in for Season 8 inspiration / interviews / updates.
Self-Mothering: Daily Rituals and Practices
Learn about self-mothering practices that will infuse your days with nurturing care. From gentle morning routines to midday check-ins and soothing evening rituals, discover how small actions can cultivate a deeper connection with yourself.
Self-Mothering Soul-Care: Guided Meditation + Journal Prompts
Take a moment for yourself with this encouraging episode! Learn about the practice of self-mothering, then enjoy a guided meditation and journaling session to give yourself the care you crave.
Celebrating 4 Years: Q+A on Manifesting, Motherhood, Podcasting, Biz Goals
I’m answering your questions about manifesting, making time for yourself, the highs and lows of motherhood, podcasting, and aligning business goals with intuition.
Blessing of the Forks Ritual: Finding Fulfillment in Daily Life
Discover the magic in the Blessing of the Forks Ritual — a practice that infuses mundane tasks with love and intention. Learn how to turn everyday tasks into meditative moments that leave you feeling more connected to your life.
Finding Magic in Looking Back and Looking Forward
Elevate your everyday life with a simple shift in perspective. There’s magic in reflecting on the past, savoring the present, and envisioning an extraordinary future. Join Kaileen as she looks back on the past ten years and forward to the next ten. Discover the inspiration that lies in where you’ve been and where you’re headed.
How to Practice Self-Mothering on Mother's Day and Every Day
Self-mothering is an essential act of self-care that everyone deserves on Mother’s Day and every day. Learn six ways to give yourself the motherly love and support you need, including listening to your intuition, tending to your needs, and creating supportive boundaries.
4 Spring Rituals to Elevate your Daily Life
I’m sharing four rituals to help refresh your routines and bring more intention into your daily life. These rituals are meant to inspire you to reconnect with yourself, align with the season, and elevate the everyday. Explore these small, meaningful ways to embrace the energy of spring!
Allowing the Ebbs of Life
Flow gets all the attention, but what about the ebbs—those slower, more challenging moments we all face? I’m sharing how to tune into your intuition when things feel off track.
Self-Mothering — A Supportive Way to Navigate Motherhood When You Don’t Talk with Your Mother
It’s hard to navigate motherhood when you don’t have an ideal relationship with your own mother. In this honest and vulnerable conversation, I share about my journey and how self-mothering has helped me find support from within.
Where Motherhood, Creativity, and Intuition Intersect with Heidi Fiedler
Heidi Fiedler joins Kaileen for a conversation about where motherhood, creativity, and intuition intersect.
Season Finale: An Interview with Kaileen on Effort, Ease, Motherhood and Career
In the Season 5 Finale, Kaileen is interviewed by her coach and friend, Emma Natter. Listen in as they discuss navigating motherhood and career paths, allowing alignment to find you, and learning how to let go of data and trust yourself.
Take Care This Mother's Day
Tune in for some gentle encouragement on how to honor where you are and how you can take care this Mother’s Day.
Flowing with the Seasons: A Gentle Guide to Trusting Your Journey
After a long, sleepless night with my five-month-old, my intuition offered a simple yet powerful reminder: “This is just a season. Seasons come and go.” Now, I’m sharing how the wisdom of nature’s seasons can help you navigate the rhythms of your life with more ease and grace.
Returning from Maternity Leave and How to Gain Forward Momentum After a Big Change
After a big life change—like a new baby or career move—there’s no “going back.” The only way is forward! I’m sharing what I’ve learned about gaining momentum after maternity leave, with ideas to align with your intuition and feel grounded as you step into what’s next.
Season Finale: Q&A on Having Three Kids, Sound Baths, and Magical Timing
Welcome to the Season Four Finale! In this fun episode, I’m answering listener questions and sharing a few personal stories.
Maternity Leave, Manifesting, and Making Space
About going out on maternity leave, a gentle approach to manifesting, and how I’m making space for my new life as a mom of 3.
Inspiration, rituals and ideas for the season.
For the Season / Winter
Not sure where to begin?
When you add the holidays to everything else on your plate, it can become the most stressful time of year. These strategies will help you have a season that’s merry, mindful, and magical!