Take Care This Mother's Day

Celebrate CultivateThe Motherhood Collection

May 5

Written By Kaileen Elise Sues

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Show Notes

Mother’s Day can bring up a bunch of different feelings depending on where you are on your journey and your relationship with your own mother. Tune in for some gentle encouragement on how to honor where you are and how you can take care this Mother’s Day.

First, Trust Yourself

If the topic of motherhood or Mother’s Day feels a little tricky or tender right now, that is totally ok. You know what is right for you in this season. If you are not in a place where talking about this feels good or supportive, listen to your intuition and skip this week. You have good and valid reasons for making that choice or leaning in that direction. Trust yourself and take care.

Checking In

You may not actively think about motherhood, your mother, or your own journey every day, but with Mother’s Day coming up this weekend it may have become a bit of a focus. When we tune in we may be surprised to discover unexpected feelings lying underneath. No matter where you are today, I want to encourage you to notice the good. What about motherhood feels easy and aligned? What feels supportive and encouraging?

Do what you can to listen to yourself and your needs. Trust yourself and your intuition.

Invitations to Explore

Take a few moments for yourself to connect, get still, and take a few deep breaths. Ask yourself what you need right now. A few ideas to get you started:

Scroll your favorite sites on your phone - sometimes we all need a chance to disconnect.
Put the phone down and pick up a fun or juicy fiction book.
Rest - sometimes as mothers, we may sacrifice sleep time in order to have our own quiet time to relax. I encourage you to truly rest with some quality sleep. It does wonders for your soul!
Love what was - connect a bit to the past version of yourself, your mother, or maybe a mother figure in your life. Everything that has happened before has led you to this place.
Release the expectations - maybe you don’t have to be the one planning out the schedule or the all of the details this year. Maybe you can just be and enjoy. How can you find pockets of delight or joy this weekend?
Do something for yourself - pedicure, nap, therapy session, a new plant for your desk? Choose what feels supportive for you.

I encourage you to choose something - big or small that honors you and connects you to the qualities you appreciate in yourself, your mom, your children, or the mother figures in your life. Do what you can to be gentle and take care.

Celebrate Cultivate Wellness Studio Updates

I am excited to share with you what has been happening lately in the Studio. Each season there are different opportunities available where I can support you on your journey to connecting to magic of everyday life.

Magical May has begun

We’ve started our fourth year of Magical May and it is going so well! We have 12 women who are mothers, entrepreneurs, and soul-seekers participating and discovering how to find more magic and ease in everyday life.

Summer Season Session Opens soon

Are you looking to celebrate the good and cultivate more of what you want? The Season Sessions is a year-long coaching membership to help you find ease, expansion, and alignment throughout the year. Enrollment begins in June, stay tuned for more details.

Magnetize

What if you could manifest your dreams without the hustle and struggle? With Magnetize, manifesting becomes aligned and easy. You will learn how to listen to your intuition and align with abundance. Do it all in an effortless, expansive way. → hint, this would make an amazing Mother’s Day gift to give yourself or add to your wish list! Supporting yourself on this journey for life. Your desires are good and meant for you!

21 days to intuition

Learn how to trust your intuition. Find alignment and ease in the everyday. Live the life you desire. In this FREE course, I will teach you how to strengthen your intuition in just three weeks. Sign up now to receive a pdf with daily prompts + simple practices. Your intuition awaits!

Connect with Your Intuition and Work with Kaileen

Join me for a free Inner Voice Journaling session with Jess Lively’s community The LivINg Room:

Tuesday, May 17th at 2pm ET Click here to sign up
Tuesday, May 31st at 2pm ET Click here to sign up

About the Host

Kaileen Elise

Kaileen is an Intuition Coach and host of the Celebrate Cultivate podcast. She helps entrepreneurs, mothers, and soul-seekers find more alignment and ease through coaching, courses, and online retreats. Before becoming a coach full-time, Kaileen worked for a series of startups in HR and recruiting. She lives in sunny Austin, TX with her husband and their three children.

Connect with her on Instagram @kaileenelise.

Thank You for Listening

If you enjoy this episode, click here to leave a review on Apple Podcasts! And if you have a question or idea for a future episode, send an email to hello@kaileenelise.com.