Returning from Maternity Leave and How to Gain Forward Momentum After a Big Change
Today’s episode is a flowy life update! I’m sharing about how things have been since returning from maternity leave. I’m also talking about why there’s really no “going back” or “bouncing back” after a baby and how to feel a sense of forward momentum after any big change in your life.
Enjoy every episode. Subscribe on Apple or Spotify.
Links mentioned in the show:
Inner Voice Facilitator Training with Jess Lively
My episode from August on Maternity Leave, Manifesting, and Making Space
Marco Polo and The Fabulous App
Join me in reviewing these categories of life:
Friendships
Family + relationships
Work / career
Daily life + small rituals
Big moments + celebrations
Spirituality
Creative expression
Health, wellness, body
For your consideration: there’s no “bouncing back”
I shared on Instagram that I’ve been feeling really resistant to the idea of “bouncing back” or “going back” to the way things were before baby. I want to grow as a person and feel forward momentum. And the response from this community was strong — you all agree!
This might just be a small shift in language, but the next time you think about “getting back on track” with something, invite yourself to step forward. Move forward. Go onward! See how that feels.
Want to gain forward momentum after a big change? Try these four ideas…
Here are four things you can try to get that feeling of forward momentum… after a baby or any other big change in your life.
Give yourself permission to suck and for things to not be perfect.
Take your time and expand your deadlines.
Notice what feels good. Lean into it. Take care of yourself.
Ask your intuition for guidance, especially with small decisions.
Work with me in 2022!
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Looking Back
January 28, 2021 • Episode 48 → Full Moon Energy and Rituals for Business
Credits
Theme song is Wildflowers by Gyom
Images via Angela Doran