celebrate cultivate / the podcast
go to the show
↓
Tune into the magic of every day life
Weekly conversations about intuition, intention, and inspiration. It’s time to celebrate the good in life and cultivate more of what you want.
Catch every episode. Listen on:
27,117
+
DOWNLOADS
50
+
COUNTRIES
4+
YEARS
The Latest Episodes
Tune in for Season 8 inspiration / interviews / updates.
Inner Voice 101: Answering Your Intuition FAQs
What is intuition? Is it ever wrong? What can you do to strengthen it? Join me as I answer your FAQs about hearing your inner voice and trusting the wisdom you receive.
Season 7 Finale: Top Moments, No Regrets, and Preview of What's Next
Join me as I relive the highlights from this season, share key takeaways, reveal your favorite episodes, and give a peek into what lies ahead for the show. After this episode, the podcast is going on hiatus. But don't worry, I'll be back with lots of new-ness soon!
Guided by Intuition: The Path of Rest and Renewal with Michelle Sofia
Michelle Sofia is a longtime listener who’s experienced remarkable shifts after just two inner voice sessions within A Year of Calm. Tune in to hear how she’s integrating intuitive guidance, plus tips for doing the same in your life!
Intuitive Decision Making: Overcoming Fear and Navigating the Tug-of-War Within
Ever felt stuck between your mind and your intuition? I’m sharing how to navigate the tug-of-war between your thoughts and your inner wisdom. From unraveling emotional blocks to soothing the mind, these strategies will help you overcome fear and find peace in the process.
Unlocking the Life-Changing Magic of Intuition
Join Kaileen as she reveals how trusting intuition has transformed her life. Learn the power in releasing emotions and taking aligned action, and discover practical tips for accessing your inner wisdom.
Embracing Magic In Everyday Life with Magical May
When you shift your focus away from the dramas of daily life and start to embrace magic, all sorts of alignment and flow can unfold. Kaileen shares four fun stories from her everyday life as examples. She also reveals the details of her upcoming course and group coaching program, Magical May.
23 Ideas for New Beginnings in 2023
New beginnings happen all of the time, not just at the start of a new year. These 23 prompts, rituals, and practices will inspire you to honor and celebrate the new beginnings in your life!
4 Spring Rituals to Elevate your Daily Life
Spring is a time for growth, grounding, ease, and enjoyment. Today’s episode will inspire you to elevate your daily life and refresh your routines with four rituals to explore.
Why You Don’t Need to Strengthen Your Intuition
Your inner voice of intuition is already super strong — even if you aren’t in the habit of hearing what it has to say! Instead of worrying about strengthening your intuition, focus on learning how to listen to the wisdom within you.
Allowing the Ebbs of Life
“Flow” gets a lot of attention, but what about the “ebbs” in life? Kaileen is back after a 3-month hiatus with ideas for listening to intuition when things go sideways. If the first part of this year has flown by or taken you by surprise, tune in for tips on hearing your inner voice and accessing the calm within (especially through sickness and everyday chaos).
Wrapping Up 2022 with a Personal Year-In-Review
Tune into this episode for some personal stories and reflections from the year. Plus, gather ideas for creating your own year-in-review for 2022. Enjoy listening while you’re wrapping gifts, running errands, cleaning out your closet, or going for a walk.
It Is the Sweet, Simple Things of Life
This episode is inspired by Laura Ingalls Wilder’s quote, “I am beginning to learn that it is the sweet, simple things of life which are the real ones after all.” Join Kaileen as she shares inspiration for appreciating the sweetness in life and cultivating simplicity through this season
Following Flow, Appreciating Luxury, and Leaning Into Less
Join me for an unscripted conversation about the three things that keep showing up for me right now: following flow isn’t always a magical experience, a new realization about my soul’s desire for luxury, and embracing minimal-ish vibes for the holiday season.
7 Days of Self Care — Support Yourself and Stress Less this Holiday Season
Join us for seven days of self care. Simple rituals and short practices curated to help you stress less and give yourself the care you deserve as the holiday season arrives
Self-Mothering — A Supportive Way to Navigate Motherhood When You Don’t Talk with Your Mother
It’s hard to navigate motherhood when you don’t have an ideal relationship with your own mother. In this honest and vulnerable conversation, I share about my journey and how self-mothering has helped me find support from within.
Morning Routine for Strengthening Intuition
You can have a magical morning routine that is simple, easy and brings more intuition into your everyday life. The beginning of the day is a wonderful time to connect with yourself and set up a day that’s filled with alignment and flow. Tune in for ways to create the best morning routine for you, plus strategies you can use to strengthen your intuition today.
Inspiration, rituals and ideas for the season.
For the Season / Autumn
Not sure where to begin?