Move It and Be Moved
If you’re feeling stuck or stagnant, today's episode is for you. I’m talking about what it means to move it and be moved. From solo dance parties and going on walks, to having a good cry (or laugh!) there are countless ways to move. Get out of your head, into your body, shift energy, and move towards a better feeling.
Show Notes
This week’s Magical May playlist: MOVE IT
Elise Blaha Cripe - on Instagram @elisejoy and her newsletter
Connect & Community
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Credits
Photo by Angela Doran
Our theme song is Wildflowers by Gyom
Disclosures
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