Giving Yourself Permission
Do you give yourself permission to do what you desire? And to not do the things that feel out of alignment? In this episode, I share ideas for playing with permission. I explore how things like boundaries and other people's opinions can impact how you feel about giving yourself permission. Tune in and let me know what resonates!
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Try These 3 Simple Ways to Play with Permission
Journal about permission. What do you give yourself permission to do? Not to do? What does this concept mean to you? Ask your intuition for wisdom, guidance, and support.
Meditate on the frequency and feelings of permission.
Pause, breathe, ask, “What do I need permission to do?” Listen to what comes and play with trusting and taking action on what you receive.
Credits
Theme song is Wildflowers by Gyom
Image via Franzi Meyer
