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Books Kaileen Elise Sues Books Kaileen Elise Sues

Thoughts on Desire: The Joy Diet – Week Four

It's Week Four of The Next Chapter: The Joy Diet book club and this week we are discovering Desire. If you have read my previous Joy Diet posts, you know where I am—Nothing was a flop and I failed at Truth. I was unsure about this week's topic because the word desire makes me think of passionate love and illicit affairs—not personal growth.

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Books Kaileen Elise Sues Books Kaileen Elise Sues

I Might Not Be Cut Out for the Truth

When I completed the chapter I felt as though I was ready to embrace the truth, ready to uncover secrets and grow from my discoveries. Shortly after these feelings of I-can-conqueror-the-world-ness, reality smacked me in the face in the form of to-do lists, appointments and special projects. I find it a bit depressing and otherwise hilarious that I am struggling so much with this Joy Diet journey.

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Intention Kaileen Elise Sues Intention Kaileen Elise Sues

Focused, Frugal & Fun for (F)all

The first few days of October are behind us and I am excited to carry the momentum from a few great days into the rest of this month. In my last post I shared my 3 Fs for the fall season—focused, frugal & fun. Here are the ways I plan on practicing my Fs this month...

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Intention Kaileen Elise Sues Intention Kaileen Elise Sues

Where Did September Go?

It is hard to believe we are already saying goodbye to September. A part 
of me feels like holding on tightly to a month that rushed by without 
a proper hello, but another part is welcoming October with open arms. September was a great month overall, but there are definitely things I want to work on. Moving forward, I am looking at this month as an opportunity to
 embrace being focused, frugal and fun.

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Inspiration Kaileen Elise Sues Inspiration Kaileen Elise Sues

Keep Words of Wisdom Close

A few days ago I was in a weird mood. Sitting in my cubicle at work, I wished for some sort of divine inspiration to sweep over me so I could have a great afternoon and power through the rest of my day. I found a card from my Aunt, one of my favorite people in the whole world. The words inside remain as meaningful today as they were then...

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Thoughts on Nothing: The Joy Diet – Week Two

Before I finished reading this chapter, I assumed I knew the meaning of nothing. On the first few pages I found Martha Beck’s words, “…doing just about anything is preferable to doing nothing,” and convinced myself that I was destined for defeat – doomed to a week of 15-minute sections of required silence. This is the problem with assumptions.

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Books Kaileen Elise Sues Books Kaileen Elise Sues

The Joy Diet - Week One

Today marks the beginning of The Next Chapter: The Joy Diet. I am excited to join this online book club of courageous, artistic and thoughtful bloggers. It may be obvious since this blog is still a baby, but this is my first undertaking of the sort. I am looking forward to seeking joy while exploring Martha Beck’s concept.

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Inspiration Kaileen Elise Sues Inspiration Kaileen Elise Sues

Gratitude For Every Routine

Life is full of twists and turns. You can be cruising along and before you realize it, there is a fork in the road. As a control freak, these surprise curves and bumps along the way can really throw me off course. I have discovered that when all else fails, there are two easy ways to get me back on track - settling into my routine and remembering to be grateful.

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