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Tune into the magic of every day life
Weekly conversations about intuition, intention, and inspiration. It’s time to celebrate the good in life and cultivate more of what you want.
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The Latest Episodes
Tune in for Season 8 inspiration / interviews / updates.
Ideas for Cultivating Conversations & Calm This Season
‘Tis the season for gatherings and chitchat! Show up ready to steer conversations away from gossip and complaints with intentional, lighthearted conversation starters. And learn about one of my favorite holiday traditions for cultivating calm: writing a holiday letter to my future self.
My Favorite Holiday Tradition for Cultivating Calm: Writing a Letter to Your Future Self
‘Tis the season of juggling motherhood, holidays, business, feelings, relationships, and all the things. Today we’re talking about how to flow through the stress of the season and my favorite holiday tradition for cultivating calm.
The Sweet, Simple Things of Life
Feeling stressed about the holidays? Pause, breathe, and reconnect. In this short and soothing episode, Kaileen guides you through a meditation to help you focus on the sweet, simple things in life.
Inspiration, rituals and ideas for the season.
For the Season / Winter
Not sure where to begin?
When you add the holidays to everything else on your plate, it can become the most stressful time of year. These strategies will help you have a season that’s merry, mindful, and magical!