the Blog
Autumn Celebration and Completion Ceremony with 4-Card Tarot Spread
Before Autumn comes to an end, give yourself space to celebrate and complete the season. Here’s a 3-step guide for holding a ceremony of your own with journal prompts, guided meditation, and tarot reading.
How Self-Care Saved the Holidays
Practicing self-care through the holidays took me from being stressed out and overwhelmed to calm and connected to what matters most this time of year.
Welcome to 7 Days of Self Care
Join me on Instagram — and here on the blog — for 7 Days of Self Care starting on Sunday, November 13.
How to Avoid Stress and Have a Mindful Holiday Season
When your holiday to-do’s get added to everything else on your plate, it can easily become the most stressful time of year. The following strategies will help you avoid stress so you can have a holiday season that is merry, mindful, and magical!
Playlist for the Season: Holiday Glow
When you need a vibe boost this season, this is the playlist for you. Easy holiday tunes to listen to while cooking dinner, wrapping presents, and writing in your journal. Turn it up and feel the cozy, wintery vibes.
Happy Valentine's Day
Happy Valentine's Day, my dear friends! I hope you find time today to express your love — through your words, thoughts and actions. Treat yourself to something special. Delight your friend, kiss your sweetie, surprise a stranger. Take time to reflect on all the love in your life. Nosh on chocolates, eat nothing but veggies...
Happy 2012!
Hello lovelies! I hope the past few weeks have been kind to you. Although my break from blogging was unscheduled, it was exactly what I needed. The Mister and I had a chilly, but very fun trip to Ohio for Christmas, and a quiet party of two at home for New Year's. It was truly the perfect ending to 2011. My heart is filled with love and gratitude...
Holiday Tunes
I love Christmas music. As soon as we were finished with our Thanksgiving leftovers, I started pulling together mixes and new stations on Pandora. There's something about holiday tunes that gets me in the spirit and lifts my mood. I'll have this list playing in the background while finishing up our Christmas cards, wrapping gifts and baking cookies...