11-Minute Guided Meditation for Appreciation Through the Holidays
This free, 11-minute guided meditation focuses on appreciation. When you need an extra dash of gratitude and goodwill, listen to this while resting in bed, sitting in stillness, or on your next walk.
Listen to this episode on Apple Podcasts, on Spotify, or here by pressing play above.
In the midst of the holiday hustle, give yourself time to breathe, be with yourself, and take care of you.
Soothe your spirit, connect with joy, and access your intuition with these resources:
Practice and Play with Intuition for 21 Days
In this free course, I will teach you how to strengthen your intuition in just three weeks. Receive daily prompts and simple practices when you click here to sign up.
Give Yourself The Gift of Intuition
Book this one-hour session for a custom blend of guided meditation, intuitive inquiry, and mindset coaching to help you access your inner wisdom. It’s the perfect antidote to the holiday hustle and “New Year, New You” bustle. Connect, recalibrate, and find the answers within.
Embrace Joy in 2023, Join The Season Sessions
The Season Sessions is my signature coaching membership and community. There are private sessions to help you connect with your authentic self. Group coaching calls and room to grow within community. All the energy and encouragement to embrace joy with ease in 2023.
Looking Back
Dec 17, 2020 • Episode 42 → Your Intuition, Your Inner Voice