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Tune into the magic of every day life

Weekly conversations about intuition, intention, and inspiration. It’s time to celebrate the good in life and cultivate more of what you want.

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The Latest Episodes

Tune in for Season 8 inspiration / interviews / updates.

Kaileen Elise Sues 5/9/24 Kaileen Elise Sues 5/9/24

Self-Mothering Soul-Care: Guided Meditation + Journal Prompts

Take a moment for yourself with this encouraging episode! Learn about the practice of self-mothering, then enjoy a guided meditation and journaling session to give yourself the care you crave.

Kaileen Elise Sues 10/20/22 Kaileen Elise Sues 10/20/22

How to Manifest Your Dreams and Goals Using a Journal

Journaling is a powerful practice for manifesting. Learn four simple ways to manifest your desires with your journal. Plus, hear about when I manifested the perfect apartment in San Francisco through journaling.

Kaileen Elise Sues 9/22/22 Kaileen Elise Sues 9/22/22

Welcome the Fall Equinox and Refresh Your Routine with These 4 Rituals

Now is the time to welcome the season and breathe new life into your daily rhythms. I’m sharing four simple rituals to help you refresh your routine, connect with intuition, and find more alignment this fall season.

Kaileen Elise Sues 9/15/22 Kaileen Elise Sues 9/15/22

Try This Celebration and Closing Ceremony to End the Summer Season

It’s tempting to rush into fall with pumpkin spice vibes everywhere. But the transition between seasons is a powerful time to pause. Today, we are taking a moment to connect with your intuition through a guided meditation and journaling practice. Join me for a preview of The Season Sessions as I lead you through a gentle closing ceremony to end summer.

Kaileen Elise Sues 4/14/22 Kaileen Elise Sues 4/14/22

Full Moon Guide For Beginners

Learn all about the full moon and how practicing rituals on the full moon can support you. Gather ideas for full moon rituals and inspiration for creating your own.

Kaileen Elise Sues 4/7/22 Kaileen Elise Sues 4/7/22

Inner Voice Journaling

Inner voice journaling is an easy and accessible way to connect to the well of wisdom within you. Listen to this episode for simple ways to connect to your intuition with journaling.

Kaileen Elise Sues 1/14/21 Kaileen Elise Sues 1/14/21

5 Ideas for New Beginnings

Embrace the new year energy in ways that feel good, easy, and aligned. Let go of the hype and the list of things you “should” do. Instead, flow with what works for you. Listen to this episode for encouragement and ideas for new beginnings.

Inspiration, rituals and ideas for the season.

For the Season / Autumn

Blog

16 Manifestation Journal Prompts to Bring More Alignment and Flow to Your Life

Your words and emotions are powerful forces in manifesting. Manifestation Journaling channels those powers by bringing your desires into physical form as words on a page.

Blog