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Tune into the magic of every day life
Weekly conversations about intuition, intention, and inspiration. It’s time to celebrate the good in life and cultivate more of what you want.
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The Latest Episodes
Tune in for Season 8 inspiration / interviews / updates.
Celebrating and Cultivating 100 Episodes
100 episodes—wow! In this special episode, I reflect on how Celebrate Cultivate began Tune in to celebrate this milestone and find inspiration to follow your own intuitive path.
Guided Meditation for Winter: Embrace Stillness and Inner Wisdom
Take a moment to join me for a 10-minute guided meditation for winter. Together, we’ll embrace the stillness of the season, breathe deeply, and connect with your inner wisdom.
Flowing with the Seasons: A Gentle Guide to Trusting Your Journey
After a long, sleepless night with my five-month-old, my intuition offered a simple yet powerful reminder: “This is just a season. Seasons come and go.” Now, I’m sharing how the wisdom of nature’s seasons can help you navigate the rhythms of your life with more ease and grace.
Six Ways to Be Intentional Every Day
Being intentional sounds nice, but is it something I can actually do every day? I’m sharing six simple ways to bring more intention into daily life. Learn what it means to be intentional, why it matters, and how this practice shows up for me. Walk away with ideas to slow down, tune in, and create more meaning in your everyday.
11 Years on Instagram: Four Lessons for a More Peaceful Experience
I’ve been on Instagram for 11 years, and in that time, I’ve learned a lot about myself, the platform, and how to navigate it with less stress and more peace. I’m sharing four lessons to help you use the app in a way that feels aligned and supportive for your life.
Returning from Maternity Leave and How to Gain Forward Momentum After a Big Change
After a big life change—like a new baby or career move—there’s no “going back.” The only way is forward! I’m sharing what I’ve learned about gaining momentum after maternity leave, with ideas to align with your intuition and feel grounded as you step into what’s next.
Why Traditional Manifesting Doesn’t Work—and What to Do Instead
There’s a lot of methods and formulas for manifesting out there. Learn why the standard approach to manifesting leaves you wanting more and the one thing you can start doing to manifest in alignment with your intuition.
Fresh Ideas for New Beginnings
When you’re celebrating a new year, a new season, a birthday, or another fresh start, here are eight ideas for new beginnings. Use these to feel connected, rejuvenated, and excited about what’s ahead.
11-Minute Guided Meditation for Appreciation Through the Holidays
For this final episode of 2021, my gift to you is a guided meditation for appreciation. Because we could all use a little extra dash of appreciation right now. Listen to this while resting in bed, sitting in stillness, or on your next walk.
Relaxing Rituals for Winter
As the seasons shift, our daily rhythms change. Now is a good time to refresh your rituals with the holidays and winter approaching. In this episode, I’m sharing four relaxing rituals to try this season, plus ideas for creating your own.
My Favorite Holiday Tradition for Cultivating Calm: Writing a Letter to Your Future Self
‘Tis the season of juggling motherhood, holidays, business, feelings, relationships, and all the things. Today we’re talking about how to flow through the stress of the season and my favorite holiday tradition for cultivating calm.
Season Finale: Q&A on Having Three Kids, Sound Baths, and Magical Timing
Welcome to the Season Four Finale! In this fun episode, I’m answering listener questions and sharing a few personal stories.
4 Simple Ways to Find Alignment in Life
This episode is all about alignment: what it is, how to find it, and what to avoid in your pursuit of it. I'm answering your questions and explaining how intuition and alignment work together. Tune in and give these four simple ways to find alignment a try today!
How to Strengthen Your Intuition
Want to trust your inner wisdom, take aligned action, and live the life of your dreams? It all starts with intuition. I’m back from maternity leave today with an all-new episode. Tune in for my three-step guide for listening to your intuition, plus how to strengthen it.
Maternity Leave, Manifesting, and Making Space
About going out on maternity leave, a gentle approach to manifesting, and how I’m making space for my new life as a mom of 3.
How to Read More — Rituals, Resources, and the 11 Books I’ve Read So Far in 2021
Want to read more, but not sure how? Try these rituals that encourage reading, resources to help you read more, and a list of 11 books I’ve read so far this year.
Inspiration, rituals and ideas for the season.
For the Season / Winter
Not sure where to begin?
When you add the holidays to everything else on your plate, it can become the most stressful time of year. These strategies will help you have a season that’s merry, mindful, and magical!